'What a revelation! It made me realise how little I really knew about the pelvic floor. Amazing. And it’s made even more sense of a lot of Pilates stuff too. It should be compulsory for all women, everywhere!' GP commenting on the Pelvic Power workshop
'Wow I've really noticed a difference- I can sense what feels like a support band around my waist and an ease with which I am walking taller and sitting better!'
'I have been coming to Heathers Pilates classes in Rossendale for over 4 years now and I am still learning new things in my body and continually progressing, my body feels so much better and my golf swing has improved dramatically'
'My quarterly visits to the osteopath have stopped, I've been once in 3 years!'
'I feel so much stronger. My back ache has gone. I reduced and finally stopped the pain killers'
'My specialist has cancelled my Knee replacement Operation, He is amazed, so am I!'
'I now have more understanding of how my body moves and what I can do to look after myself.'
'I have been attending Heathers Pilates classes in Rossendale for 2 months now. I have completly stopped the Co-codamol pain killers now after 18 months of back pain. amazing'
Heather's teaching style is unique, calm, easy to follow and very informative, making time for individual attention. The classes are enjoyable with an emphasis on listening to what your own body can do. 
