The - Health And Fitness From The Inside Out
Summer Calendar of Events 2017
 
For more details of these events, please visit our SUMMER WORKSHOPS page.

You are also invited to attend Afternoon Tea at the Studio on Sunday 30th July at 1pm, where we will be holding an Open Studio for all the events, workshops and drop-in sessions we will be holding. We look forward to seeing you there.

AUGUST

Wednesday 2nd

Somatic Yoga Workshop with Jo 
at 6pm – 8pm @ £20
 
Friday 4th

BODi Pilates at 9.45am, 
BODi Dance at 11am. 
Each session @ £6.50 or £10 to attend both
 
Saturday 5th – Friday 11th

Aerial Yoga Teacher Training 
with David Fleming and Amanda Franklin
 
Saturday 12th

The Myths of Aging Somatic Workshop 
with David Fleming and Amanda Franklin 
at 1pm – 4pm @ £30
 
Monday 14th

Dance with Amanda Franklin at 6pm, 
Somatic Yoga at 7.15pm. 
Each session @ £6.50 or £10 to attend both classes
 
Wednesday 16th

Re-Boot Camp with Fiona at 6pm - 9pm, 
a chance to learn more about the 
self-development that Fiona offers at the studio 
Tickets @ £30
 
Saturday 19th

BODi Dance with Jo at 10am, 
BODi Yoga with Jo at 11.15am. 
Each session @ £6.50 or £10 to attend both classes
GONG BATH with Dee at 7pm - 9pm @ £20 

Monday 21st

Relax Kids Family day with Aislinn 
at 10.30am- 12pm @ £10 per child then £8 per sibling, 
followed by Aerial Youth Yoga Taster with Fiona 
at 1.30pm – 3pm @ £10 per child then £8 per sibling
 
Wednesday 23rd

BODi Dance with Jo at 6pm, 
BODi Yoga with Jo at 7.15pm. 
Each session @ £6.50 or £10 to attend both classes
 
Wednesday 30th

Freedance Workshop with Lynette 
at 6pm – 7.30pm @ £15
 
SEPTEMBER
 
Saturday 2nd

Life Drawing with Stan Harland at 1pm-3pm @ £15
 
Monday 4th

BODi Dance with Heather at 6pm, 
BODi Pilates at 7.15pm, 
Blokes Pilates at 8.30pm. 
Each session @ £6.50 or £10 to attend two classes
 
Tuesday 5th

BODi Pilates at 9.45am, 
BODi Dance at 11am. 
Each session @ £6.50 or £10 to attend two classes
 
Wednesday 6th

BODi Dance Immersion with ‘Celebrate’ 
with Lynette at 6pm – 8pm
Tickets £20
 
Thursday 7th

BODi Pilates on a Roll at 6pm, 
BODi Beginner Pilates at 7.15pm. 
Each session @ £6.50 or £10 to attend two classes
 
Friday 8th

BODi Pilates at 9.45am, 
BODi Dance at 11am. 
Each session @ £6.50 or £10 to attend two classes
Aerial Yoga 7-week course commences
 
Saturday 9th

BODi Dance at 10am, 
Five Stages of Nia with Lynette from 11.15pm for an hour. 
Each session @ £6.50 or £10 to attend two classes
 

Monday 11th

ENERGYBODi Autumn six-week course commences