Heather - Health And Fitness From The Inside Out
Links To Related Sites
and  Interest.
 
International Nia Website
 
 
Fiona Winter offers Nia classes in South Wales and workshops, trainings, seated and adapted exercise in South Wales and UK.
 
 
Jill Raine's Studio near Chester offers Nia, Alexander Technique, Body Control Pilates, Yoga, and Nia Belt Trainings.
 
David and Amanda Offer Nia around Leeds and Sheffield, also specializes special populations, elderly, special needs, Nia for hard of sight and blind etc.
 
I  highly recommed Daniel Masters as a superb Personal Trainer following Holistic Practices
and qualified with Paul Chek.
 
 
 The only UK Nordic Walking Instructor training body endorsed by INWA (the International Nordic Walking Federation).